Let's Talk Sh!t

Download or Read eBook Let's Talk Sh!t PDF written by Sabine Hazan and published by Skyhorse. This book was released on 2024-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle.
Let's Talk Sh!t
Author :
Publisher : Skyhorse
Total Pages : 0
Release :
ISBN-10 : 1510780815
ISBN-13 : 9781510780811
Rating : 4/5 (15 Downloads)

Book Synopsis Let's Talk Sh!t by : Sabine Hazan

Book excerpt: "All disease begins in the gut." —Hippocrates A humorous, easy-to-digest guide to the gut and next generation hope to combat heart disease, obesity, autism, Alzheimer's, and more. Let’s Talk Sh!t examines the human microbiome—the dynamic world of bacteria, fungi, and viruses that com­prises more than 50 percent of our mortal selves—and its role in health and well-being. This informative catch-all compendium is packed with knowledge about gastrointestinal disorders and their current treatments, offering readers next-generation hope to combat heart disease, obesity, autism, Alzheimer’s, and more. From constipation to cancer, research indicates that our unique microbiomes may be the basis for future advances in health and wellness. Dr. Sabine Hazan and Dr. Thomas Borody, leaders in microbiome research, explore the rea­son therapies may not be working for many and why fecal transplants may be part of the solution. Additionally, the authors share nutri­tional tips, recipes, what foods to cut from your diet, as well as lifestyle changes you can make to avoid illness, improve your digestion, and support your microbiome.


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It's time to talk sh*t—literally! Improve your gut health, and your life, with this relatable and humorous handbook. If you grew up in the Western world, you