Liam Jolley - Abs Workout Guide
Author | : Liam Jolley |
Publisher | : Liam Jolley Fitness |
Total Pages | : 29 |
Release | : 2016-09-12 |
ISBN-10 | : |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Book excerpt: My 25 Page Abs Workout and Guide! The most frequently asked question I get is, 'how do I get abs and what exercises do I use?' So here is my Workout and Guide that you can follow to get those Abs popping! Suitable for men and women, beginner to intermediate, this ebook, which you can download instantly for your phone, laptop, iPad or Computer is a 25 Page eBook which details how your Abs should be trained for optimal results, whether it a toned stomach or deep cut abs. Also included is: My Favourite Exercises for the Upper, Lower & ObliquesBeginner, Intermediate and Advanced WorkoutsHow to Create Deeper CutsTop Ten Tips to Get AbsPlus much more! If you're not happy with your stomach, this eBook is for YOU!