Liam Jolley - Abs Workout Guide

Download or Read eBook Liam Jolley - Abs Workout Guide PDF written by Liam Jolley and published by Liam Jolley Fitness. This book was released on 2016-09-12 with total page 29 pages. Available in PDF, EPUB and Kindle.
Liam Jolley - Abs Workout Guide
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Publisher : Liam Jolley Fitness
Total Pages : 29
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Rating : 4/5 ( Downloads)

Book Synopsis Liam Jolley - Abs Workout Guide by : Liam Jolley

Book excerpt: My 25 Page Abs Workout and Guide! The most frequently asked question I get is, 'how do I get abs and what exercises do I use?' So here is my Workout and Guide that you can follow to get those Abs popping! Suitable for men and women, beginner to intermediate, this ebook, which you can download instantly for your phone, laptop, iPad or Computer is a 25 Page eBook which details how your Abs should be trained for optimal results, whether it a toned stomach or deep cut abs. Also included is: My Favourite Exercises for the Upper, Lower & ObliquesBeginner, Intermediate and Advanced WorkoutsHow to Create Deeper CutsTop Ten Tips to Get AbsPlus much more! If you're not happy with your stomach, this eBook is for YOU!


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