LIFE AS FAIR GAME
Download or Read eBook LIFE AS FAIR GAME PDF written by Peter Jalesh and published by BookRix. This book was released on 2018-12-13 with total page 315 pages. Available in PDF, EPUB and Kindle.
Author | : Peter Jalesh |
Publisher | : BookRix |
Total Pages | : 315 |
Release | : 2018-12-13 |
ISBN-10 | : 9783864796517 |
ISBN-13 | : 3864796512 |
Rating | : 4/5 (17 Downloads) |
Book Synopsis LIFE AS FAIR GAME by : Peter Jalesh
Book excerpt: Techniques used to cope with anger, anxiety, and depression and be well How to handle aggression and tackle lies, slander, gossip, rumors and win Self-help practice techniques to attain freedom from resentment, hostility and rejection The 4 moral rules used to approach aggression – reason, honesty, kindness, love – and the 4 action rules to fight it– will, courage, purpose, patience Self-help practice techniques to overcome embarrassment, shame, inadequacy, social intimidation, fear, desperation and anxiety: expectations and perspectives