Healthy at 100

Download or Read eBook Healthy at 100 PDF written by John Robbins and published by Random House Incorporated. This book was released on 2006 with total page 366 pages. Available in PDF, EPUB and Kindle.
Healthy at 100
Author :
Publisher : Random House Incorporated
Total Pages : 366
Release :
ISBN-10 : 9781400065219
ISBN-13 : 1400065216
Rating : 4/5 (19 Downloads)

Book Synopsis Healthy at 100 by : John Robbins

Book excerpt: Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life.


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