Max Capacity Training
Download or Read eBook Max Capacity Training PDF written by Samy Peyret and published by Max Capacity Training. This book was released on 2011 with total page 165 pages. Available in PDF, EPUB and Kindle.
| Author | : Samy Peyret |
| Publisher | : Max Capacity Training |
| Total Pages | : 165 |
| Release | : 2011 |
| ISBN-10 | : 9780615435466 |
| ISBN-13 | : 0615435467 |
| Rating | : 4/5 (66 Downloads) |
Book Synopsis Max Capacity Training by : Samy Peyret
Book excerpt: Teaches you how to get the most out of your workouts based on a plan with 3 innovative time delimited protocols. In a hour a week, you can sculpt your body with 48 strength building bodyweight exercise. You will also learn the 5 principles of eating right and how to apply them.--Résumé de l'éditeur.
