You need both a reducing DIET and a WORKOUT regimen to achieve maximum weight loss. The reducing diet limits your calorie intake and the workout builds muscle t

You need both a reducing DIET and a WORKOUT regimen to achieve maximum weight loss. The reducing diet limits your calorie intake and the workout builds muscle t

2nd Edition - updated and easier to use! The 90-Day Perfect Diet features both cooking and no-cooking menus in one easy-to-use eBook. Every day, for 90 days, yo

2nd Edition - Updated and easier to use! Too busy to cook? The 100-Day No-Cooking Diet is for you. The book has 100 days of delicious, fat-melting meals with da