Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. Meditation Express offers 72 meditations that can be don

Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consci

E-Buch mit diversen Artikeln zum Lesen in englischer Sprache. Englisch als Fremdsprache, weltweit gesprochen und akzeptiert, unersetzlich im heutigen Leben. Um

First published in 1991 and based on the transcripts of four of Shakti Gawain's audiocassettes, this new edition includes all the original meditations as well a

Many claim that meditation is effective in the treatment of many ailments associated with stress and high blood pressure, and in the management of pain. While t