Mexican Light/Cocina mexicana ligera

Download or Read eBook Mexican Light/Cocina mexicana ligera PDF written by Kris Rudolph and published by University of North Texas Press. This book was released on 2006 with total page 545 pages. Available in PDF, EPUB and Kindle.
Mexican Light/Cocina mexicana ligera
Author :
Publisher : University of North Texas Press
Total Pages : 545
Release :
ISBN-10 : 9781574414868
ISBN-13 : 1574414860
Rating : 4/5 (68 Downloads)

Book Synopsis Mexican Light/Cocina mexicana ligera by : Kris Rudolph

Book excerpt: Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties.


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