Mindfulness for Mums

Download or Read eBook Mindfulness for Mums PDF written by Yvette Jane and published by Nero. This book was released on 2016-05-02 with total page 160 pages. Available in PDF, EPUB and Kindle.
Mindfulness for Mums
Author :
Publisher : Nero
Total Pages : 160
Release :
ISBN-10 : 1863958266
ISBN-13 : 9781863958264
Rating : 4/5 (66 Downloads)

Book Synopsis Mindfulness for Mums by : Yvette Jane

Book excerpt: "Calm, composed, compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now."


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