Mood mapping simply involves plotting how you feel against your energy levels, to determine your current mood. Dr Liz Miller then gives you the tools you need t

Keep track of you A mood tracker is a handy tool to help you map your emotions over time. Whether you want to understand how you feel and why, or learn more abo

This book is the first coherent presentation of the latest research and practices concerned with how recent advances in mobile information and communication tec

For thousands of years fragrance has been used, across many varied cultures, for altering mental and emotional states, and as part of spiritual practice. This b

This book gives an overview of the development, significance, and impact of radio as a medium of mass communication in modern society. It provides a thorough un