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Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2015-07-30 - Publisher: University of Illinois Press
The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work v
Language: en
Pages: 299
Pages: 299
Type: BOOK - Published: 2024-06-25 - Publisher: North Atlantic Books
Conscious Moving extends from one transformative belief: we feel more human, more empowered, and more ourselves when we live from that place within us—and all
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2015-07-21 - Publisher: University of Illinois Press
The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work v
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2017 - Publisher: National Geographic Books
This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information--and inspiration--you need to feel better,
Language: en
Pages: 189
Pages: 189
Type: BOOK - Published: 2018-04-15 - Publisher: McFarland
Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discov