My Incredible Talking Body
Download or Read eBook My Incredible Talking Body PDF written by Rebecca Bowen and published by Mascot Books. This book was released on 2017-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Rebecca Bowen |
| Publisher | : Mascot Books |
| Total Pages | : 0 |
| Release | : 2017-04-04 |
| ISBN-10 | : 0997196203 |
| ISBN-13 | : 9780997196207 |
| Rating | : 4/5 (03 Downloads) |
Book Synopsis My Incredible Talking Body by : Rebecca Bowen
Book excerpt: Focuses on cultivating mindfulness of the body's signals about feelings, encouraging acceptance of all types of emotions, and developing strategies for calming strong or uncontrollable feelings.
