Not All Wounds Are Visible Mental Health Matters Let's End The Stigma

Book excerpt: Welcome to our Mental Health Journal! Anxiety can lead to depression, so it's very important to recognize the symptoms, and act in time. Stress and Anxiety are very common problems nowadays. Learn to avoid struggle with pressures of everyday life and balancing responsibilities. Human Beings are often being judged based on their looks and physical aspects. Being a new mom, new dad in this day and time can be hard. There are so many stress factors to consider. Journal Features: 8*10 175 Pages Focus On Vision On Future Self Anxiety Level Tracker Grateful Notes Happiness Tracker Mood Chart Sleep Tracker Self Improvement Writing Prompts Notes Plenty of space to writing down. Made in USA ACT NOW and Grab Your Mental Health Journal Today! Don't wait too much, time is precious so is LIFE, live fully of joy and awareness.