Take a Load Off Your Heart

Download or Read eBook Take a Load Off Your Heart PDF written by Joseph C. Piscatella and published by Workman Publishing. This book was released on 2003-01-01 with total page 434 pages. Available in PDF, EPUB and Kindle.
Take a Load Off Your Heart
Author :
Publisher : Workman Publishing
Total Pages : 434
Release :
ISBN-10 : 9780761126768
ISBN-13 : 0761126767
Rating : 4/5 (68 Downloads)

Book Synopsis Take a Load Off Your Heart by : Joseph C. Piscatella

Book excerpt: Provides practical guidelines for improving one's cardiac health, covering such topics as exercise, stress management, nutrition, weight loss, aspirin therapy, and cholesterol and other cardiac disease markers.


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