A guide to goju-ryu fundamentals that narrates the author's personal history of Okinawan goju-ryu karate. It covers advanced kata, its evolution and its importa

An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section

A personal, philosophical, and historical exploration of Okinawan Goju-Ryu karate written by an experienced master. In Wandering Along the Way of Okinawan Karat

The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu kar