p-i-l-a-t-e-s Instructor Manual Reformer Level 2

Download or Read eBook p-i-l-a-t-e-s Instructor Manual Reformer Level 2 PDF written by Catherine Wilks and published by Lulu.com. This book was released on 2011-05-03 with total page 110 pages. Available in PDF, EPUB and Kindle.
p-i-l-a-t-e-s Instructor Manual Reformer Level 2
Author :
Publisher : Lulu.com
Total Pages : 110
Release :
ISBN-10 : 9781447680642
ISBN-13 : 1447680642
Rating : 4/5 (42 Downloads)

Book Synopsis p-i-l-a-t-e-s Instructor Manual Reformer Level 2 by : Catherine Wilks

Book excerpt: p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.


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