Pain Free Living
Download or Read eBook Pain Free Living PDF written by Pete Egoscue and published by Union Square & Co.. This book was released on 2011-06-14 with total page 166 pages. Available in PDF, EPUB and Kindle.
| Author | : Pete Egoscue |
| Publisher | : Union Square & Co. |
| Total Pages | : 166 |
| Release | : 2011-06-14 |
| ISBN-10 | : 9781402789014 |
| ISBN-13 | : 1402789017 |
| Rating | : 4/5 (14 Downloads) |
Book Synopsis Pain Free Living by : Pete Egoscue
Book excerpt: Pete Egoscue takes his world-renowned program of postural therapy--which treats chronic musculoskeletal pain without drugs, surgery, or manipulation--to a whole new level. Using Eastern religions as a guide, he explores the mental and emotional, as well as physiological, processes of his Method. Egoscues unique system has transformed the well being of hundreds of thousands of people through personalized stretches and exercises that strengthen specific muscles, restore proper alignment, and leave the body feeling the way it was designed to be: pain free.
