Parkinson's Support Pack

Book excerpt: Included in the Parkinson's Support Pack five book bundle you'll find: 1. Fighting Parkinson's:15 Vital Exercises to Help You Fight the Progression of Parkinson's - Which form of exercise can reduce PD symptoms up to 35%- What Rock Steady Boxing is and why it's so popular with people with PD- A fun type of dance that can improve your balance and cognitive abilities- The best low impact forms of exercise for people with PD- What LSVT Big is and why it's helped so many-- And much more!2. How to Parkinson's Proof Your Home: The Essential Guide to Making Your Home Safer for Living with Parkinson's- How to make your bathroom fall-proof- The #1 thing you can do to make your kitchen safe- Helpful tools to help you get in and out bed more easily- The one person who can help you make the best safety decisions about your home- And more!Pain and Parkinson's: A Simple Guide to Relieving Parkinson's Aches & Pains- The most common types of pain in Parkinson's, their causes, and how to treat them- How to manage restless leg pain so you can get a better night's sleep- The best way to deal with pain associated with dyskinesia- What to do about cramping and swelling- And more!4. Caregiving for Parkinson's: The Top 20 Questions & Answers About Caring for Someone with Parkinson's- How to be patient with your loved one- Tips to help with freezing of gait- The best strategies to deal with hallucinations- How to manage stress and frustrations- What to do if your loved one is showing signs of dementia- How to stay positive and help your loved one do the same- And much more!5. Practical Parkinson's Tips: 67 Tips To Help You Make Your Life Easier, Happier & More Productive-These tips and tricks come from over twenty five years experience... and are guaranteed to help make your life easier with Parkinson's disease.