Physical Activity & Health

Download or Read eBook Physical Activity & Health PDF written by Jerome E. Kotecki and published by Jones & Bartlett Learning. This book was released on 2016-12-15 with total page 666 pages. Available in PDF, EPUB and Kindle.
Physical Activity & Health
Author :
Publisher : Jones & Bartlett Learning
Total Pages : 666
Release :
ISBN-10 : 9781284130041
ISBN-13 : 1284130045
Rating : 4/5 (41 Downloads)

Book Synopsis Physical Activity & Health by : Jerome E. Kotecki

Book excerpt: Physical Activity and Health, Fifth Edition offers expert knowledge based on the latest scientific evidence from physical activity and health research along with a variety of instructive elements that assist and encourage students in developing a personalized physical activity and health plan. The goal of the book is to introduce concepts and to develop the skills and interest to make physical activity a life-long habit. This text equips students with the information, skills, and practical know-how to gain control of their health and decide what to do and how and when to do it.


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