Power Eating-4th Edition
Download or Read eBook Power Eating-4th Edition PDF written by Susan Kleiner and published by Human Kinetics. This book was released on 2013-08-08 with total page 378 pages. Available in PDF, EPUB and Kindle.
Author | : Susan Kleiner |
Publisher | : Human Kinetics |
Total Pages | : 378 |
Release | : 2013-08-08 |
ISBN-10 | : 9781450430173 |
ISBN-13 | : 1450430171 |
Rating | : 4/5 (73 Downloads) |
Book Synopsis Power Eating-4th Edition by : Susan Kleiner
Book excerpt: More than a sports nutrition book, Power Eating is a scientific blueprint for helping strength and power athletes achieve superior performance. All chapters and meal plans in this updated edition reflect the latest research to enable competitive and novice athletes to gain power, reduce body fat, build muscle, tighten mental focus, and enhance training.