Qi Gong for Beginners
Download or Read eBook Qi Gong for Beginners PDF written by Stanley D. Wilson and published by Sterling Publishing Company. This book was released on 2007 with total page 180 pages. Available in PDF, EPUB and Kindle.
| Author | : Stanley D. Wilson |
| Publisher | : Sterling Publishing Company |
| Total Pages | : 180 |
| Release | : 2007 |
| ISBN-10 | : 1402745044 |
| ISBN-13 | : 9781402745041 |
| Rating | : 4/5 (44 Downloads) |
Book Synopsis Qi Gong for Beginners by : Stanley D. Wilson
Book excerpt: An exercise program that can actually release blocks to healing and get you centered...in six minutes a day? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written especially for beginners, introduces this amazing ancient art that balances and strengthens the life force. Those who try it can look forward to extraordinary health benefits!
