Raw Coping Power: From Stress to Thriving
Download or Read eBook Raw Coping Power: From Stress to Thriving PDF written by Joel B. Bennett and published by Organizational Wellness & Learning Systems. This book was released on 2014-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Joel B. Bennett |
| Publisher | : Organizational Wellness & Learning Systems |
| Total Pages | : 0 |
| Release | : 2014-04-02 |
| ISBN-10 | : 0991510216 |
| ISBN-13 | : 9780991510214 |
| Rating | : 4/5 (16 Downloads) |
Book Synopsis Raw Coping Power: From Stress to Thriving by : Joel B. Bennett
Book excerpt: Raw Coping Power: From Stress to Thriving explores new ways to address the growing problem of stress in society and the workplace. Each individual, social group, or workplace has an innate capacity to transform stress into an opportunity for greater health and productivity. Stress is both a friend and teacher. We can tap into this truth through stories, reminders, a certain vision, and practice of simple tools, which the author supplies in a systematic manner, along with additional resources, research notes, and a definition section. This practical guidebook is a great resource for individuals, trainers, life /wellness coaches, and therapists.
