Reframe Your Artistry

Book excerpt: Is there a healthier way to live moment by moment and improve creativity? The "Mindful Artist's Toolbox" in this revolutionary book guides you toward just that. Tools include: Present moment awareness The power of the pause A creative pilot light Playfulness at any age Activities within the book will prompt you to forget the rules of art-making and awaken your creative side. New projects will become home to infinite possibilities. That is the essence of art-making at any age. Reframe Your Artistry will remind you that you, the artist, are the most important element of the artistic toolbox. You might just need this fresh, productive inspiration to recognize that. Begin again with a new attitude and show up to a life of more purpose, fulfillment, belonging, and wonder.