Right Now, I Am Fine
Author | : Daniela Owen |
Publisher | : |
Total Pages | : 46 |
Release | : 2021-05 |
ISBN-10 | : 1955151156 |
ISBN-13 | : 9781955151153 |
Rating | : 4/5 (56 Downloads) |
Book excerpt: "Right Now, I Am Fine" is a mindfully written self-help guide to aid children in dealing with stress and anxiety, by uncovering their emotions and following a simple calming routine. This is a coloring book edition to further help children overcome anxiety and increase attention to all the lessons of the book. Dr. Daniela Owen, Ph.D. is a clinical child psychologist in the San Francisco Bay Area. She works primarily with children, adolescents, and their families and specializes in using evidence-based treatments to help with managing anxiety, worry, anger, and low mood. Through her children's books, Daniela brings to life concepts and strategies that can be helpful for children everywhere.