Rugby Basics: Your Beginners Guide
Download or Read eBook Rugby Basics: Your Beginners Guide PDF written by Dave Rantree and published by . This book was released on 2012-09-06 with total page 102 pages. Available in PDF, EPUB and Kindle.
| Author | : Dave Rantree |
| Publisher | : |
| Total Pages | : 102 |
| Release | : 2012-09-06 |
| ISBN-10 | : 1479261483 |
| ISBN-13 | : 9781479261482 |
| Rating | : 4/5 (83 Downloads) |
Book Synopsis Rugby Basics: Your Beginners Guide by : Dave Rantree
Book excerpt: Rugby Basics: Your Beginners Guide is a simple and easy-to-read book in which you'll discover top tips and practical advice to learn all about rugby including.... The History of Rugby An Overview of Rugby Rugby Gear and Equipment Rugby Positions Rules of the Game Getting Into Shape Preventing Injuries Proper Nutrition Finding a Good Coach Speed Training Strength Training Performing a Tackle Improving Your Skills In-Season Fitness Understanding The Referee's Signals
