Running Your Best
Download or Read eBook Running Your Best PDF written by Ron Daws and published by Penguin Group. This book was released on 1985 with total page 310 pages. Available in PDF, EPUB and Kindle.
| Author | : Ron Daws |
| Publisher | : Penguin Group |
| Total Pages | : 310 |
| Release | : 1985 |
| ISBN-10 | : PSU:000012371075 |
| ISBN-13 | : |
| Rating | : 4/5 (75 Downloads) |
Book Synopsis Running Your Best by : Ron Daws
Book excerpt: Gives practical advice on warmups, stretches, motivation, running technique, racing strategy, training methods, and hot, cold, and high altitude running conditions.
