SHH, WE'RE NOT OKAY

Book excerpt: Every healing journey is unique. And we at The Mood Space, are honoured to be a part of yours. Let's embark on a literary adventure through the stories of unbreakable warriors. "Shh, we’re not OKAY" is a collection of personal narratives, a mosaic of real experiences from individuals across India who have walked the path of therapy. As you turn these pages, we hope you immerse yourself in the stories of these people who have courageously faced life's challenges, using vulnerability as their shield. Through their stories, we hope you find inspiration and know that you are not alone in your struggles. At The Mood Space, we want to foster a nurturing environment where everyone can find belonging. This book serves as a testament to that dedication, a joyful commemoration of those who have placed their stories in our care, and a heartfelt welcome to those who are on the verge of embarking on their path to wellness. We hold the belief that in sharing these narratives, we are contributing to the dismantling of the stigma linked to mental health in India. Thank you for joining us on this beautiful adventure! With Heartfelt Warmth, The Mood Space