Simple Ways to Wellness

Download or Read eBook Simple Ways to Wellness PDF written by Louise Taylor and published by Tuttle Publishing. This book was released on 2012-10-23 with total page 311 pages. Available in PDF, EPUB and Kindle.
Simple Ways to Wellness
Author :
Publisher : Tuttle Publishing
Total Pages : 311
Release :
ISBN-10 : 9781462907380
ISBN-13 : 1462907385
Rating : 4/5 (80 Downloads)

Book Synopsis Simple Ways to Wellness by : Louise Taylor

Book excerpt: This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints. It is organized alphabetically by ailment, from allergies and elbow problems to sciatica and wrist pain, with descriptions and illustrations of the specific acupressure points, affirmations, visualization themes, and effective color therapies for each. Simple Ways to Wellness offers you the tools to take responsibility for your own well-being and will become a reference book to turn to again and again.


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