Sleep, It Does a Family Good
Download or Read eBook Sleep, It Does a Family Good PDF written by Archibald D. Hart and published by Tyndale House Pub. This book was released on 2010 with total page 231 pages. Available in PDF, EPUB and Kindle.
| Author | : Archibald D. Hart |
| Publisher | : Tyndale House Pub |
| Total Pages | : 231 |
| Release | : 2010 |
| ISBN-10 | : 1589976096 |
| ISBN-13 | : 9781589976092 |
| Rating | : 4/5 (96 Downloads) |
Book Synopsis Sleep, It Does a Family Good by : Archibald D. Hart
Book excerpt: People today are sleep-deprived, and nowhere are the negative effects felt more acutely than in families. Most parents realize that their families aren’t getting enough sleep, though they likely don’t understand how serious the problem is and need help finding a solution. In this book, renowned psychologist and best-selling author Arch Hart explores why sleep is so important, what happens when family members are chronically sleep deprived, and how families can start developing healthy sleep habits.
