Smash Your Comfort Zone with Cold Showers

Download or Read eBook Smash Your Comfort Zone with Cold Showers PDF written by Jesse Harless and published by . This book was released on 2018-11-22 with total page 82 pages. Available in PDF, EPUB and Kindle.
Smash Your Comfort Zone with Cold Showers
Author :
Publisher :
Total Pages : 82
Release :
ISBN-10 : 1733531602
ISBN-13 : 9781733531603
Rating : 4/5 (02 Downloads)

Book Synopsis Smash Your Comfort Zone with Cold Showers by : Jesse Harless

Book excerpt: - Why you should give cold showers a try - The research-backed advantages of cold showers - How to overcome unwanted habits - How to increase self-discipline and develop self-confidence - How to conquer anxiety and reduce depression, and... - How you can change your story by shattering self-imposed barriers.


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