Sport Hypnosis
Download or Read eBook Sport Hypnosis PDF written by Donald R. Liggett and published by Human Kinetics. This book was released on 2000 with total page 212 pages. Available in PDF, EPUB and Kindle.
| Author | : Donald R. Liggett |
| Publisher | : Human Kinetics |
| Total Pages | : 212 |
| Release | : 2000 |
| ISBN-10 | : 0736002146 |
| ISBN-13 | : 9780736002141 |
| Rating | : 4/5 (46 Downloads) |
Book Synopsis Sport Hypnosis by : Donald R. Liggett
Book excerpt: The author aims to help athletes learn to sharpen their mental focus, relax ther bodies, visualize successful performance, think positively, and control their emotions during training or when facing important competitions. The book covers all these psychological skills and more.
