Strength Training for Football
Download or Read eBook Strength Training for Football PDF written by Jerry Palmieri and published by Human Kinetics Publishers. This book was released on 2019 with total page 337 pages. Available in PDF, EPUB and Kindle.
| Author | : Jerry Palmieri |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 337 |
| Release | : 2019 |
| ISBN-10 | : 9781492571421 |
| ISBN-13 | : 1492571423 |
| Rating | : 4/5 (21 Downloads) |
Book Synopsis Strength Training for Football by : Jerry Palmieri
Book excerpt: Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.
