Tai Chi

Download or Read eBook Tai Chi PDF written by Paul Lam and published by Tai Chi Productions. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle.
Tai Chi
Author :
Publisher : Tai Chi Productions
Total Pages : 0
Release :
ISBN-10 : 0975061941
ISBN-13 : 9780975061947
Rating : 4/5 (41 Downloads)

Book Synopsis Tai Chi by : Paul Lam

Book excerpt: Master teacher Paul Lam distills twenty-four popular forms into six to offer a tai chi workout for all students, including three qi gong exercises.


Tai Chi Related Books

Tai Chi
Language: en
Pages: 0
Authors: Paul Lam
Categories: Health and safety dvds
Type: BOOK - Published: 1999 - Publisher: Tai Chi Productions

DOWNLOAD EBOOK

Master teacher Paul Lam distills twenty-four popular forms into six to offer a tai chi workout for all students, including three qi gong exercises.
T'ai Chi for Beginners
Language: en
Pages: 96
Authors: Paul Crompton
Categories: Health & Fitness
Type: BOOK - Published: 2003-10-01 - Publisher: Harper Paperbacks

DOWNLOAD EBOOK

An introduction to the principles and practices of t'ai chi discusses the key components of t'ai chi--breathing, focus, visualization, and the flow of chi--and
Pocket Tai Chi for Beginners
Language: en
Pages: 55
Authors: Tri Thong Dang
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-05 - Publisher: Tuttle Publishing

DOWNLOAD EBOOK

Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format! This book presents the "Simpli
Tai Chi in 10 Weeks
Language: en
Pages: 224
Authors: Aihan Kuhn
Categories: SCIENCE
Type: BOOK - Published: 2017 - Publisher:

DOWNLOAD EBOOK

Learn the fundamentals of tai chi in ten weeks Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, a
T'ai Chi For Dummies
Language: en
Pages: 379
Authors: Therese Iknoian
Categories: Health & Fitness
Type: BOOK - Published: 2001-08-30 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological