Taming Your Gremlin (Revised Edition)

Download or Read eBook Taming Your Gremlin (Revised Edition) PDF written by Rick Carson and published by Harper Collins. This book was released on 2009-10-06 with total page 194 pages. Available in PDF, EPUB and Kindle.
Taming Your Gremlin (Revised Edition)
Author :
Publisher : Harper Collins
Total Pages : 194
Release :
ISBN-10 : 9780061977862
ISBN-13 : 0061977861
Rating : 4/5 (62 Downloads)

Book Synopsis Taming Your Gremlin (Revised Edition) by : Rick Carson

Book excerpt: The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefs Your gremlin interprets your every experience. He has nothing good to say about you or anything you do. Just when you feel you’ve out-argued him, he changes his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That’s the first step to his taming. This and many other powerful techniques await you. This is a low-key but tremendously effective approach to banishing the tenacious nemesis within. Readers will learn: How simply noticing their gremlin is the first step in gremlin taming. How to experiment playfully with new actions and attitudes. Simple exercises for tuning in to their true self and tuning out their gremlin…and much more.


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