Tennis Mindset

Download or Read eBook Tennis Mindset PDF written by Bill Allen Ph.D. and published by Xlibris Corporation. This book was released on 2018-11-15 with total page 43 pages. Available in PDF, EPUB and Kindle.
Tennis Mindset
Author :
Publisher : Xlibris Corporation
Total Pages : 43
Release :
ISBN-10 : 9781514430439
ISBN-13 : 1514430436
Rating : 4/5 (39 Downloads)

Book Synopsis Tennis Mindset by : Bill Allen Ph.D.

Book excerpt: Tennis Mindset explains three characteristics of skillful performance (tranquility, mental attentiveness and eff ortless action) and teaches three transferable techniques to cultivate them (nasal breathing, meditation on the ball and mind fasting).


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