The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer
Download or Read eBook The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer PDF written by Deborah A. Klein and published by McGraw Hill Professional. This book was released on 2010-01-08 with total page 384 pages. Available in PDF, EPUB and Kindle.
| Author | : Deborah A. Klein |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 384 |
| Release | : 2010-01-08 |
| ISBN-10 | : 9780071632430 |
| ISBN-13 | : 0071632433 |
| Rating | : 4/5 (30 Downloads) |
Book Synopsis The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer by : Deborah A. Klein
Book excerpt: A total program to improve health and increase longevity—complete with over 150 meal plans, recipes and tips Forget what you can’t eat. The 200 SuperFoods That Will Save Your Life gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips. More than just a list of foods, this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your healthiest level ever. Author Deborah Klein provides a comprehensive tour of the world’s healthiest foods, as well as tips for incorporating them into a diet. This is a one-stop resource for information on how to live healthier and longer.
