The 5-6-7-8 Diet

Download or Read eBook The 5-6-7-8 Diet PDF written by Kym Johnson and published by Simon and Schuster. This book was released on 2016-01-19 with total page 325 pages. Available in PDF, EPUB and Kindle.
The 5-6-7-8 Diet
Author :
Publisher : Simon and Schuster
Total Pages : 325
Release :
ISBN-10 : 9781942872917
ISBN-13 : 1942872917
Rating : 4/5 (17 Downloads)

Book Synopsis The 5-6-7-8 Diet by : Kym Johnson

Book excerpt: Three-time Dancing with the Stars' champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes and contributions from her celebrity dance partners. With Kym's 5-6-7-8 plan you will: lose belly fat, firm your thighs, shrink cellulite, fuel your libido, boost your mood, sleep better and dance the night away!


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