The 60-second Shrink

Download or Read eBook The 60-second Shrink PDF written by Arnold A. Lazarus and published by Impact. This book was released on 1997 with total page 188 pages. Available in PDF, EPUB and Kindle.
The 60-second Shrink
Author :
Publisher : Impact
Total Pages : 188
Release :
ISBN-10 : PSU:000043508457
ISBN-13 :
Rating : 4/5 (57 Downloads)

Book Synopsis The 60-second Shrink by : Arnold A. Lazarus

Book excerpt: Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health "morsel" helps readers handle a key life issue.


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Previously published under title: Authoritative guide to self-help resources in mental health.