The 90/10 Weight Loss Cookbook
Download or Read eBook The 90/10 Weight Loss Cookbook PDF written by Joy Bauer and published by Macmillan. This book was released on 2005-02 with total page 340 pages. Available in PDF, EPUB and Kindle.
| Author | : Joy Bauer |
| Publisher | : Macmillan |
| Total Pages | : 340 |
| Release | : 2005-02 |
| ISBN-10 | : 0312336020 |
| ISBN-13 | : 9780312336028 |
| Rating | : 4/5 (20 Downloads) |
Book Synopsis The 90/10 Weight Loss Cookbook by : Joy Bauer
Book excerpt: Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features: *Over 100 recipes for breakfast, lunch, dinner, AND DESSERT! *Joy's Guide to Navigating the Grocery Store *Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.
