The Action Hero Body
Download or Read eBook The Action Hero Body PDF written by Jørgen de Mey and published by Rodale. This book was released on 2005-06-04 with total page 292 pages. Available in PDF, EPUB and Kindle.
| Author | : Jørgen de Mey |
| Publisher | : Rodale |
| Total Pages | : 292 |
| Release | : 2005-06-04 |
| ISBN-10 | : 1579549101 |
| ISBN-13 | : 9781579549107 |
| Rating | : 4/5 (01 Downloads) |
Book Synopsis The Action Hero Body by : Jørgen de Mey
Book excerpt: A legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance, promote weight loss, enhance cardiovascular fitness, and develop a more muscular body in just three weeks. 30,000 first printing.
