The American Yoga Associations Easy Does It Yoga
Download or Read eBook The American Yoga Associations Easy Does It Yoga PDF written by Alice Christensen and published by Simon and Schuster. This book was released on 1999-11-18 with total page 196 pages. Available in PDF, EPUB and Kindle.
| Author | : Alice Christensen |
| Publisher | : Simon and Schuster |
| Total Pages | : 196 |
| Release | : 1999-11-18 |
| ISBN-10 | : 9780684848907 |
| ISBN-13 | : 0684848902 |
| Rating | : 4/5 (07 Downloads) |
Book Synopsis The American Yoga Associations Easy Does It Yoga by : Alice Christensen
Book excerpt: Presents the concepts and techniques of yoga, includes three graduated ten-week routines of exercise, breathing and meditation, and explains the special benefits of each exercise.
