The Anti-Anxiety Toolkit
Download or Read eBook The Anti-Anxiety Toolkit PDF written by Melissa Tiers and published by CreateSpace. This book was released on 2011-12-01 with total page 112 pages. Available in PDF, EPUB and Kindle.
Author | : Melissa Tiers |
Publisher | : CreateSpace |
Total Pages | : 112 |
Release | : 2011-12-01 |
ISBN-10 | : 1466451726 |
ISBN-13 | : 9781466451728 |
Rating | : 4/5 (26 Downloads) |
Book Synopsis The Anti-Anxiety Toolkit by : Melissa Tiers
Book excerpt: The new book from the award winning author of "Integrative Hypnosis: A comprehensive Course in Change" This book will teach you the most powerful and rapid ways to reduce excessive fear, worry and anxiety. Utilizing the latest research in neuroscience and mind/body medicine, you learn how to rewire your brain and change habituated patterns as you empower yourself with the most cutting edge and easy to apply processes available. Integrating techniques from the fields of clinical hypnosis, NLP, Cognitive, Behavioral and Energy Psychology, this book is comprehensive and life changing.