The Big Book of Endurance Training and Racing
Download or Read eBook The Big Book of Endurance Training and Racing PDF written by Philip Maffetone and published by Skyhorse Publishing, Inc.. This book was released on 2010-09-22 with total page 529 pages. Available in PDF, EPUB and Kindle.
| Author | : Philip Maffetone |
| Publisher | : Skyhorse Publishing, Inc. |
| Total Pages | : 529 |
| Release | : 2010-09-22 |
| ISBN-10 | : 9781616080655 |
| ISBN-13 | : 1616080655 |
| Rating | : 4/5 (55 Downloads) |
Book Synopsis The Big Book of Endurance Training and Racing by : Philip Maffetone
Book excerpt: A guide to building endurance and the importance of diet and nutrition as well as self-care and injury prevention for athletes seeking to stay healthy and be injury free.
