The Complete Guide to Gracie Jiu-Jitsu

Download or Read eBook The Complete Guide to Gracie Jiu-Jitsu PDF written by Rodrigo Gracie and published by . This book was released on 2008-10 with total page 0 pages. Available in PDF, EPUB and Kindle.
The Complete Guide to Gracie Jiu-Jitsu
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Publisher :
Total Pages : 0
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ISBN-10 : 1931229473
ISBN-13 : 9781931229470
Rating : 4/5 (73 Downloads)

Book Synopsis The Complete Guide to Gracie Jiu-Jitsu by : Rodrigo Gracie

Book excerpt: The definitive roadmap for anyone who wants to excel in Gracie Jiu-Jitsu, this comprehensive guidebook offers step-by-step instruction on every aspect of the world’s most extreme and most effective martial art. More than just a string of techniques, this essential guide contains a full curriculum that will benefit martial artists of all skill levels. The methods necessary to advance quickly in Gracie Jiu-Jitsu are discussed, as well as the mental aspects of the art. Helpful instruction on a broad variety of important techniques rounds out the text, following students from the beginner’s rank of white belt all the way up to the coveted black belt of a master.


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