The Complete Idiot's Guide to Lowering Your Cholesterol
Author | : Joseph Lee Klapper |
Publisher | : Penguin |
Total Pages | : 324 |
Release | : 2006 |
ISBN-10 | : 1592575528 |
ISBN-13 | : 9781592575527 |
Rating | : 4/5 (28 Downloads) |
Book excerpt: In The Complete Idiot's Guide to Lowering Your Cholesterol, Dr. Joseph Lee Klapper, a noted cardiologist, takes readers from what cholesterol is and what it does through the many ways to lower it-what we eat and drink, both independently and in combination; mind and body approaches; and medications, natural remedies, and new methods on the horizon-and goes one big step further by offering Dr. Klapper's step-by-step plan for shedding cholesterol points. Following this plan, readers can begin where they are today, with whatever good or bad cholesterol level they presently have, and see a significant reduction!