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The Complete Idiot's Guide to the College Diet Cookbook
Language: en
Pages: 329
Authors: Shelly James
Categories: Cooking
Type: BOOK - Published: 2007-09-04 - Publisher: Penguin

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Now college students can feed their minds-and their bodies! This unique cookbook serves up easy-to-follow, mouth-watering recipes that students can make in reco
The Complete Idiot's Guide to the College Diet Cookbook
Language: en
Pages: 268
Authors: Shelly Vaughan James
Categories: College students
Type: BOOK - Published: 2007 - Publisher:

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Now college students can feed their minds-and their bodies! This unique cookbook serves up easy-to-follow, mouth-watering recipes that students can make in reco
The Complete Idiot's Guide to DASH Diet Cooking
Language: en
Pages: 331
Authors: Deirdre Rawlings ND, Ph.D.
Categories: Cooking
Type: BOOK - Published: 2012-05-01 - Publisher: Penguin

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The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven
The Complete Idiot's Guide to Eating Clean
Language: en
Pages: 318
Authors: Diane A. Welland
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Type: BOOK - Published: 2009 - Publisher: Alpha

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A guide to "clean" eating based on eliminating processed foods and choosing fresh, locally grown, natural foods covers the advantages of this type of diet and t
The Complete Idiot's Guide to the Anti-Inflammation Diet
Language: en
Pages: 372
Authors: Dr. Christopher P. Cannon
Categories: Health & Fitness
Type: BOOK - Published: 2006-12-05 - Publisher: Penguin

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New research shows that abnormal inflammation may be linked to a variety of diseases and conditions. In this book, you will find what diseases and conditions ar