The Complete Idiot's Guide to Walking for Health
Download or Read eBook The Complete Idiot's Guide to Walking for Health PDF written by Erika Peters and published by Penguin. This book was released on 2000-03-01 with total page 318 pages. Available in PDF, EPUB and Kindle.
| Author | : Erika Peters |
| Publisher | : Penguin |
| Total Pages | : 318 |
| Release | : 2000-03-01 |
| ISBN-10 | : 0028640020 |
| ISBN-13 | : 9780028640020 |
| Rating | : 4/5 (20 Downloads) |
Book Synopsis The Complete Idiot's Guide to Walking for Health by : Erika Peters
Book excerpt: This guide walks readers through an easy, safe, and inexpensive way to fitness, discussing the importance of stretching, what clothing to wear, and where to walk safely, and offers walking programs that readers can co-ordinate their lives around, or fit into their busy schedule.
