The Complete Idiot's Guide to Yoga, 2e
Download or Read eBook The Complete Idiot's Guide to Yoga, 2e PDF written by Eve Adamson and published by Penguin. This book was released on 2000-11-09 with total page 391 pages. Available in PDF, EPUB and Kindle.
| Author | : Eve Adamson |
| Publisher | : Penguin |
| Total Pages | : 391 |
| Release | : 2000-11-09 |
| ISBN-10 | : 9781101222027 |
| ISBN-13 | : 1101222026 |
| Rating | : 4/5 (27 Downloads) |
Book Synopsis The Complete Idiot's Guide to Yoga, 2e by : Eve Adamson
Book excerpt: This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.
