The Cultured Cook
Download or Read eBook The Cultured Cook PDF written by Michelle Schoffro Cook, PhD and published by New World Library. This book was released on 2017-08-15 with total page 226 pages. Available in PDF, EPUB and Kindle.
| Author | : Michelle Schoffro Cook, PhD |
| Publisher | : New World Library |
| Total Pages | : 226 |
| Release | : 2017-08-15 |
| ISBN-10 | : 9781608684854 |
| ISBN-13 | : 1608684857 |
| Rating | : 4/5 (54 Downloads) |
Book Synopsis The Cultured Cook by : Michelle Schoffro Cook, PhD
Book excerpt: Transform Everyday Foods into Mouth-Watering Superfoods Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts — even ice cream! — you’ll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.
