The Emotional Eater's Repair Manual
Download or Read eBook The Emotional Eater's Repair Manual PDF written by Julie M. Simon and published by New World Library. This book was released on 2012 with total page 321 pages. Available in PDF, EPUB and Kindle.
Author | : Julie M. Simon |
Publisher | : New World Library |
Total Pages | : 321 |
Release | : 2012 |
ISBN-10 | : 9781608681518 |
ISBN-13 | : 1608681513 |
Rating | : 4/5 (18 Downloads) |
Book Synopsis The Emotional Eater's Repair Manual by : Julie M. Simon
Book excerpt: "Supports readers in reaching a healthy weight and addresses emotional eating, with diet and nutrition advice, self-care techniques, and exercises drawn from cognitive therapy"--